Delay between the user's ability to create another new row

How to create a delay between a user’s ability to create another new row in a form?
Let’s say every 5 minutes delay between one row to another row
Create a row --> wait 5 minutes —> create another row

I can imagine several possible approaches, none of which I’ve tested:

  1. Configure a Valid If expression for a column in your table’s form that checks the time of the last row add.

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  2. Modify the Add action for the table and add an Only if this condition is true expression that checks the time of the last row add.

  3. Configure the table itself with an Are updates allowed? expression that checks the time of the last row add.

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