How to only allow certain users to see certain tables in the data?

I cannot seem to find any data on how to allow only certain users access to certain tables.
For instance i have created time sheets for employees but i want the security to make sure that based on their email they have signed in with that they can see only their time-sheets!

I have saw only 1 video stating to use the SHOW_IF function in the UX, however it didnโ€™t show the actual formula to use. So i tried using a couple formulas without any success. The app only allows for a Yes/No formula.

Any thoughts?

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