Multiple Spreadsheet (Files) Vs Multiple Sheets

I am having slow sync speeds. Could someone advise me which is better:

  1. Having multiple spreadsheet files (I’m using google drive)
  2. Having the same spreadsheet then create different sheets within that file.

Thank you!

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I believe option 2 is the most optimal.

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I am curious if we move DB from google sheets to real database, what will be difference in sync time?
Anyone has idea?