With a Pro membership, should I be able to send both texts and emails?

Tab 1 has my core info tab 2 has notes in it. Each note in tab 2 is connected to a project in tab 1. Everything looks good in appsheet but I go and see that in tab 2 instead of the name of the project, it looks like it is pulling information from ano...

Would like to post an appsheet form on our website that simply shows a status for a schedule of items. Is there a way to do that in a box so that when someone scrolls down, they can see the list?